生物信息学工作通常需要准确的解析、数据库访问和可复现的分析步骤。此技能指导 Claude、Codex 和 Claude Code 完成面向分子生物学数据的实用 Biopython 工作流。

实验室团队需要可靠地访问 Benchling 数据，而无需手动复制。此技能指导用于注册库、库存、ELN、工作流和分析任务的 API 与 SDK 工作流。

蛋白质团队需要一条可靠路径，将设计好的序列推进到实验验证。此技能会指导 Claude、Codex 和 Claude Code 完成 Adaptyv API 设置、实验提交、状态跟踪和结果处理。

创作者需要具有一致风格、符合年龄学习目标的双语绘本。此技能会根据结构化选择生成故事页面、中英双语文本和图像提示词。

手动发布由 AI 编写的帖子串可能很慢且容易出错。此技能会打开 X，粘贴准备好的内容，并保存草稿以供审核。

内容团队收集的话题创意往往多于他们能够发布的数量。此技能会为每个创意评分，并突出最适合 X 帖子的选项。

当每条帖子都需要清晰的钩子、风格和格式时，持续撰写 X 内容并不容易。此技能会根据人设和发帖模式起草推文、串文和回复。

X 创作者在撰写帖子前需要最新的来源素材。此技能引导 Claude、Codex 和 Claude Code 完成四轮搜索，并生成结构化研究报告。

Crawl configuration mistakes can hide pages from search engines or produce invalid sitemap data. This skill checks local robots.txt and sitemap XML files and reports actionable findings.

Project documentation becomes stale when it relies on assumptions. This skill inspects repository evidence and creates a tailored README with installation, usage, API, and license sections.

Writing accurate conventional commits from complex staged changes takes time and can produce inconsistent results. This skill inspects staged Git changes and recommends a concise, scoped commit message.

Local applications often fail because runtimes, dependencies, ports, variables, permissions, or services are misconfigured. Env Doctor checks these conditions and returns prioritized, platform-specific fixes without exposing environment values.

Verification tasks often expand beyond their acceptance criteria. This skill selects sufficient checks, reports exact outcomes, and stops when proof is complete.

Broad fixes can introduce unrelated regressions and overwrite existing work. This skill traces each bug to its responsible layer and verifies a focused correction.

Structural code changes can introduce subtle regressions and expand scope. This skill defines behavior boundaries and brackets focused refactors with verification.

Complex migrations can lose data or break compatibility during staged rollouts. This skill structures transitions around preservation, verification, rollback, and mixed-version safety.

Feature work often grows beyond acceptance needs and weakens architectural ownership. Lean Build defines a narrow outcome, reuses repository patterns, and stops after focused verification.

Premature edits can hide causes and introduce new failures. This skill organizes evidence, ranks hypotheses, and identifies a credible mechanism before implementation.

较长的记忆文件会消耗上下文，并让重复的 AI 会话成本变高。此技能会压缩 markdown 和 text 记忆文件，同时保留技术细节、代码、URL 和结构。

Claude Code 用户需要可靠的 token 收据，而不是让模型估算用量。此 skill 记录了一个基于 hook 的命令，该命令会从本地日志报告会话 token 和估算节省量。