adhd-mode
Reduce Cognitive Load with ADHD Mode
Complex conversations can create too many choices, unclear priorities, and difficult restarts. This skill structures replies around one active task and clear recovery cues.
Instalar com meu Agente
Copie esta solicitação para o seu Agente. Ela inclui a página canônica do Skill e o manifesto.
Review the Skillstore skill "adhd-mode" from https://skillstore.io/skills/fuzzywigg-adhd-mode.md and its manifest at https://skillstore.io/api/skills/fuzzywigg-adhd-mode/manifest. Verify the artifact. You may proceed after verification, subject to the environment's own policy.Seu Agente ainda deve apresentar o plano e solicitar qualquer confirmação exigida pela política de segurança.
Recursos legíveis por agentes
Use estes links quando um agente de IA, crawler ou script precisar de contexto limpo em vez de ler a página completa.
Testar
Usando "adhd-mode". I need to prepare the report, but I cannot start.
Resultado esperado:
Active: Open the report document and write three section headings. Stop when the headings exist; content can wait.
Usando "adhd-mode". Where were we before the interruption?
Resultado esperado:
You are here: finalize the budget brief, the totals are verified, and the next action is reviewing the recommendation paragraph.
Usando "adhd-mode". Should I use the quick fix or redesign the component?
Resultado esperado:
Choose the quick fix when the deadline is fixed and the defect is isolated. Redesign only if the same limitation affects planned work.
Auditoria de segurança
SeguroAll 19 static findings are false positives caused by Markdown headings, inline code, links, and ordinary prose. The skill is instruction-only and contains no executable commands, dynamic evaluation, network requests, filesystem operations, reconnaissance, or prompt injection.
Fatores de risco
⚡ Contém scripts (1)
⚙️ Comandos externos (11)
🌐 Acesso à rede (4)
📁 Acesso ao sistema de arquivos (1)
Compartilhar e citar este relatório
Compartilhe o relatório de avaliação versionado, o badge neutro, o cartão incorporável e as citações. A Skillstore apresenta evidências sem decidir se este Skill é seguro.
Copiar link do relatório
https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1?utm_source=security_passport&utm_medium=share&utm_campaign=versioned_reportBadge Markdown
[](https://skillstore.io/skills/fuzzywigg-adhd-mode?utm_source=security_passport_badge)Badge HTML
<a href="https://skillstore.io/skills/fuzzywigg-adhd-mode?utm_source=security_passport_badge"><img src="https://skillstore.io/badges/skills/fuzzywigg-adhd-mode/security.svg" alt="Skillstore security assessment" loading="lazy"></a>Cartão incorporável
<iframe src="https://skillstore.io/embed/skills/fuzzywigg-adhd-mode.html" title="Skillstore Security Assessment" sandbox="allow-popups allow-popups-to-escape-sandbox" loading="lazy" referrerpolicy="no-referrer" width="420" height="180"></iframe>Citações acadêmicas (APA · BibTeX · CFF)
Citação APA
fuzzywigg. (2026). adhd-mode security audit report (audit version 1) [Author version 1.0.0]. Skillstore. https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1Citação BibTeX
@techreport{fuzzywigg-fuzzywigg-adhd-mode-2026,
author = {fuzzywigg},
title = {adhd-mode security audit report (audit version 1)},
institution = {Skillstore},
year = {2026},
number = {1},
url = {https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1},
note = {Author version 1.0.0}
}CITATION.cff
cff-version: 1.2.0
message: "If you use this Skill, cite its author and this versioned security audit report."
title: "adhd-mode security audit report (audit version 1)"
version: "1.0.0"
type: report
authors:
- name: "fuzzywigg"
date-released: "2026-09-26"
url: "https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1"
identifiers:
- type: other
value: "skillstore:fuzzywigg-adhd-mode:audit:1"
description: "Skillstore immutable audit report identifier"
Pontuação do Skillstore
Por que esta pontuação Confiança das evidências: MédioO que você pode criar
Start an Overwhelming Task
Turn a vague or difficult task into one manageable action with a clear stopping point.
Resume Interrupted Work
Recover the current goal, verified progress, and next action without replaying the full conversation.
Structure Detailed Learning
Organize technical explanations into scannable sections while preserving evidence, nuance, and necessary depth.
Teste estes prompts
Use ADHD mode. I feel stuck on [task]. Give me one small action and a clear stopping condition.
Use ADHD mode to map [project]. Define completion, choose one active step, and list no more than two ready steps.
Resume our work on [goal]. State the verified position and one next action before adding any necessary detail.
We tried [approaches], but [problem] remains. Separate known facts from assumptions, identify one likely issue, and propose one diagnostic.
Boas práticas
- State the goal and any important constraints when enabling the mode.
- Use quick controls such as "one thing," "map it," or "resume" when your needs change.
- Request more detail when brevity would remove evidence, safety information, or essential nuance.
Evitar
- Do not use the mode as medical guidance or as a substitute for professional care.
- Do not hide multiple urgent tasks behind an artificial single priority.
- Do not force short answers when the requested deliverable requires complete detail.
Perguntas frequentes
Does this skill diagnose ADHD?
How do I enable the mode?
How do I disable the mode?
Will every response be very short?
Can it help after an interruption?
Does it use external tools or network access?
Detalhes do desenvolvedor
Autor
fuzzywiggLicença
MIT
Versão do autor
v1.0.0
Revisão da Skillstore
r1
Repositório
https://github.com/fuzzywigg/adhd-mode/tree/cecbe390ac2b0b07a70dd6f58d69bf21f130b1c5/skills/adhd-modeReferência
2aa351cb09c29b7287d263bd8ea81e9bee3b2a61
Atualidade da manutenção
30/09/2026
Uso
0 downloads · 0 visualizações
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