adhd-mode
Reduce Cognitive Load with ADHD Mode
Complex conversations can create too many choices, unclear priorities, and difficult restarts. This skill structures replies around one active task and clear recovery cues.
自分のエージェントでインストール
このリクエストをエージェントにコピーしてください。正規の Skill ページとマニフェストが含まれています。
Review the Skillstore skill "adhd-mode" from https://skillstore.io/skills/fuzzywigg-adhd-mode.md and its manifest at https://skillstore.io/api/skills/fuzzywigg-adhd-mode/manifest. Verify the artifact. You may proceed after verification, subject to the environment's own policy.エージェントは引き続き計画を提示し、セキュリティポリシーで必要な確認を求める必要があります。
エージェントが読めるリソース
AI エージェント、クローラー、スクリプトがページ全体ではなく整理されたコンテキストを必要とする場合は、これらのリンクを使ってください。
テストする
「adhd-mode」を使用しています。 I need to prepare the report, but I cannot start.
期待される結果:
Active: Open the report document and write three section headings. Stop when the headings exist; content can wait.
「adhd-mode」を使用しています。 Where were we before the interruption?
期待される結果:
You are here: finalize the budget brief, the totals are verified, and the next action is reviewing the recommendation paragraph.
「adhd-mode」を使用しています。 Should I use the quick fix or redesign the component?
期待される結果:
Choose the quick fix when the deadline is fixed and the defect is isolated. Redesign only if the same limitation affects planned work.
セキュリティ監査
安全All 19 static findings are false positives caused by Markdown headings, inline code, links, and ordinary prose. The skill is instruction-only and contains no executable commands, dynamic evaluation, network requests, filesystem operations, reconnaissance, or prompt injection.
リスク要因
⚡ スクリプトを含む (1)
⚙️ 外部コマンド (11)
🌐 ネットワークアクセス (4)
📁 ファイルシステムへのアクセス (1)
このレポートを共有・引用
バージョン付き評価レポート、中立的なバッジ、埋め込みカード、引用を共有できます。Skillstore は証拠を報告しますが、この Skill が安全かどうかは判断しません。
レポートリンクをコピー
https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1?utm_source=security_passport&utm_medium=share&utm_campaign=versioned_reportMarkdownバッジ
[](https://skillstore.io/skills/fuzzywigg-adhd-mode?utm_source=security_passport_badge)HTMLバッジ
<a href="https://skillstore.io/skills/fuzzywigg-adhd-mode?utm_source=security_passport_badge"><img src="https://skillstore.io/badges/skills/fuzzywigg-adhd-mode/security.svg" alt="Skillstore security assessment" loading="lazy"></a>埋め込みカード
<iframe src="https://skillstore.io/embed/skills/fuzzywigg-adhd-mode.html" title="Skillstore Security Assessment" sandbox="allow-popups allow-popups-to-escape-sandbox" loading="lazy" referrerpolicy="no-referrer" width="420" height="180"></iframe>学術引用 (APA · BibTeX · CFF)
APA形式の引用
fuzzywigg. (2026). adhd-mode security audit report (audit version 1) [Author version 1.0.0]. Skillstore. https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1BibTeX形式の引用
@techreport{fuzzywigg-fuzzywigg-adhd-mode-2026,
author = {fuzzywigg},
title = {adhd-mode security audit report (audit version 1)},
institution = {Skillstore},
year = {2026},
number = {1},
url = {https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1},
note = {Author version 1.0.0}
}CITATION.cff
cff-version: 1.2.0
message: "If you use this Skill, cite its author and this versioned security audit report."
title: "adhd-mode security audit report (audit version 1)"
version: "1.0.0"
type: report
authors:
- name: "fuzzywigg"
date-released: "2026-09-26"
url: "https://skillstore.io/skills/fuzzywigg-adhd-mode/audits/1"
identifiers:
- type: other
value: "skillstore:fuzzywigg-adhd-mode:audit:1"
description: "Skillstore immutable audit report identifier"
Skillstore スコア
このスコアの理由 証拠の信頼度: 中作成できるもの
Start an Overwhelming Task
Turn a vague or difficult task into one manageable action with a clear stopping point.
Resume Interrupted Work
Recover the current goal, verified progress, and next action without replaying the full conversation.
Structure Detailed Learning
Organize technical explanations into scannable sections while preserving evidence, nuance, and necessary depth.
これらのプロンプトを試す
Use ADHD mode. I feel stuck on [task]. Give me one small action and a clear stopping condition.
Use ADHD mode to map [project]. Define completion, choose one active step, and list no more than two ready steps.
Resume our work on [goal]. State the verified position and one next action before adding any necessary detail.
We tried [approaches], but [problem] remains. Separate known facts from assumptions, identify one likely issue, and propose one diagnostic.
ベストプラクティス
- State the goal and any important constraints when enabling the mode.
- Use quick controls such as "one thing," "map it," or "resume" when your needs change.
- Request more detail when brevity would remove evidence, safety information, or essential nuance.
回避
- Do not use the mode as medical guidance or as a substitute for professional care.
- Do not hide multiple urgent tasks behind an artificial single priority.
- Do not force short answers when the requested deliverable requires complete detail.
よくある質問
Does this skill diagnose ADHD?
How do I enable the mode?
How do I disable the mode?
Will every response be very short?
Can it help after an interruption?
Does it use external tools or network access?
開発者情報
作成者
fuzzywiggライセンス
MIT
作者バージョン
v1.0.0
Skillstore リビジョン
r1
参照
2aa351cb09c29b7287d263bd8ea81e9bee3b2a61
メンテナンスの新しさ
2026/9/30
利用状況
0 ダウンロード · 0 閲覧
ファイル構成