adhd-mode
80Reduce Cognitive Load with ADHD Mode
par fuzzywigg
Complex conversations can create too many choices, unclear priorities, and difficult restarts. This skill structures replies around one active task and clear recovery cues.
Make AI Responses Easier to Act On
Long or indirect AI responses can make starting and tracking work difficult. This skill presents clear actions, bounded steps, visible progress, and concrete estimates.
Copiez cette demande dans votre Agent. Elle contient la page Skill de référence et le manifeste.
Review the Skillstore skill "i-have-adhd" from https://skillstore.io/skills/ayghri-i-have-adhd.md and its manifest at https://skillstore.io/api/skills/ayghri-i-have-adhd/manifest. Verify the artifact. You may proceed after verification, subject to the environment's own policy.Votre Agent doit toujours présenter son plan et demander toute confirmation exigée par la politique de sécurité.
Utilisez ces liens lorsquâun Agent IA, un crawler ou un script a besoin dâun contexte propre au lieu de lire toute la page.
Utilisation de « i-have-adhd ». Help me prepare the monthly report. I have notes but have not started.
Résultat attendu:
Open the notes and write the report title. Then group the notes under results, risks, and next actions. Estimated time: 20 minutes.
Utilisation de « i-have-adhd ». The login test still fails after three different fixes.
Résultat attendu:
Stop changing the implementation. Weak assumption: the test request includes valid credentials. Next: confirm the request headers from the failing test.
Utilisation de « i-have-adhd ». Explain several options for organizing this project.
Résultat attendu:
All static findings are false positives from installation comments, Markdown fences, paths, and example commands. No executable logic, prompt injection, data access, or exfiltration intent was found.
Partagez le rapport dâĂ©valuation versionnĂ©, le badge neutre, la carte intĂ©grable et les citations. Skillstore prĂ©sente les preuves sans dĂ©cider si ce Skill est sĂ»r.
https://skillstore.io/skills/ayghri-i-have-adhd/audits/4?utm_source=security_passport&utm_medium=share&utm_campaign=versioned_report[](https://skillstore.io/skills/ayghri-i-have-adhd?utm_source=security_passport_badge)<a href="https://skillstore.io/skills/ayghri-i-have-adhd?utm_source=security_passport_badge"><img src="https://skillstore.io/badges/skills/ayghri-i-have-adhd/security.svg" alt="Skillstore security assessment" loading="lazy"></a><iframe src="https://skillstore.io/embed/skills/ayghri-i-have-adhd.html" title="Skillstore Security Assessment" sandbox="allow-popups allow-popups-to-escape-sandbox" loading="lazy" referrerpolicy="no-referrer" width="420" height="180"></iframe>ayghri. (2026). i-have-adhd security audit report (audit version 4) [Author version unspecified]. Skillstore. https://skillstore.io/skills/ayghri-i-have-adhd/audits/4@techreport{ayghri-ayghri-i-have-adhd-2026,
author = {ayghri},
title = {i-have-adhd security audit report (audit version 4)},
institution = {Skillstore},
year = {2026},
number = {4},
url = {https://skillstore.io/skills/ayghri-i-have-adhd/audits/4},
note = {Author version unspecified}
}cff-version: 1.2.0
message: "If you use this Skill, cite its author and this versioned security audit report."
title: "i-have-adhd security audit report (audit version 4)"
version: "unspecified"
type: report
authors:
- name: "ayghri"
date-released: "2026-08-10"
url: "https://skillstore.io/skills/ayghri-i-have-adhd/audits/4"
identifiers:
- type: other
value: "skillstore:ayghri-i-have-adhd:audit:4"
description: "Skillstore immutable audit report identifier"
Turn debugging guidance into short numbered actions with progress restated after each result.
Break a complex office task into a small current action and a clearly separated later list.
Convert a broad learning goal into concrete steps with realistic time estimates and visible completion points.
Use the i-have-adhd skill. Help me complete [task], starting with one action I can do now.
Rewrite the following guidance for an ADHD reader. Lead with the next action, use bounded steps, and remove tangents: [text]
Guide me through [project]. Show no more than five current steps, restate our status each turn, and separate optional work.
We tried [attempts] and the issue remains. Identify the weakest assumption, ask one diagnostic question, and preserve all safety confirmations.
Auteur
ayghriLicence
MIT
Révision Skillstore
r1
Avis de version
Lâauteur nâa dĂ©clarĂ© aucune version.
Réf
a2c33069e7b4b3de94d72b4ff801c3cf921b187d
Récence de maintenance
11/08/2026
Utilisation
2 téléchargements · 0 vues
Structure de fichiers
Reduce Cognitive Load with ADHD Mode
par fuzzywigg
Complex conversations can create too many choices, unclear priorities, and difficult restarts. This skill structures replies around one active task and clear recovery cues.
Analyser les schémas de communication en réunion
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Optimisez les prompts IA avec Prompt Engineer
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par googleworkspace
Les équipes ont besoin d'un accÚs rapide à Google Tasks sans quitter leur assistant d'IA. Cette compétence aide Claude, Codex et Claude Code à inspecter les commandes et à gérer les listes ou les tùches via gws.