i-have-adhd
Make AI Responses Easier to Act On
Long or indirect AI responses can make starting and tracking work difficult. This skill presents clear actions, bounded steps, visible progress, and concrete estimates.
Instalar con mi Agente
Copia esta solicitud en tu Agente. Incluye la página canónica del Skill y el manifiesto.
Review the Skillstore skill "i-have-adhd" from https://skillstore.io/skills/ayghri-i-have-adhd.md and its manifest at https://skillstore.io/api/skills/ayghri-i-have-adhd/manifest. Verify the artifact. You may proceed after verification, subject to the environment's own policy.Tu Agente debe seguir mostrando su plan y solicitar cualquier confirmación exigida por la política de seguridad.
Recursos legibles por agentes
Usa estos enlaces cuando un agente de IA, crawler o script necesite contexto limpio en vez de leer la página completa.
Pruébalo
Usando "i-have-adhd". Help me prepare the monthly report. I have notes but have not started.
Resultado esperado:
Open the notes and write the report title. Then group the notes under results, risks, and next actions. Estimated time: 20 minutes.
Usando "i-have-adhd". The login test still fails after three different fixes.
Resultado esperado:
Stop changing the implementation. Weak assumption: the test request includes valid credentials. Next: confirm the request headers from the failing test.
Usando "i-have-adhd". Explain several options for organizing this project.
Resultado esperado:
- Recommended: organize by outcome because each section has a clear completion condition.
- Alternative: organize by deadline when scheduling risk is the main concern.
- Alternative: organize by owner when coordination is the main concern.
Auditoría de seguridad
SeguroAll static findings are false positives from installation comments, Markdown fences, paths, and example commands. No executable logic, prompt injection, data access, or exfiltration intent was found.
Factores de riesgo
📁 Acceso al sistema de archivos (2)
⚙️ Comandos externos (9)
Compartir y citar este informe
Comparte el informe de evaluación versionado, la insignia neutral, la tarjeta insertable y las citas. Skillstore presenta evidencias sin decidir si este Skill es seguro.
Copiar enlace del informe
https://skillstore.io/skills/ayghri-i-have-adhd/audits/4?utm_source=security_passport&utm_medium=share&utm_campaign=versioned_reportInsignia Markdown
[](https://skillstore.io/skills/ayghri-i-have-adhd?utm_source=security_passport_badge)Insignia HTML
<a href="https://skillstore.io/skills/ayghri-i-have-adhd?utm_source=security_passport_badge"><img src="https://skillstore.io/badges/skills/ayghri-i-have-adhd/security.svg" alt="Skillstore security assessment" loading="lazy"></a>Tarjeta para insertar
<iframe src="https://skillstore.io/embed/skills/ayghri-i-have-adhd.html" title="Skillstore Security Assessment" sandbox="allow-popups allow-popups-to-escape-sandbox" loading="lazy" referrerpolicy="no-referrer" width="420" height="180"></iframe>Citas académicas (APA · BibTeX · CFF)
Cita APA
ayghri. (2026). i-have-adhd security audit report (audit version 4) [Author version unspecified]. Skillstore. https://skillstore.io/skills/ayghri-i-have-adhd/audits/4Cita BibTeX
@techreport{ayghri-ayghri-i-have-adhd-2026,
author = {ayghri},
title = {i-have-adhd security audit report (audit version 4)},
institution = {Skillstore},
year = {2026},
number = {4},
url = {https://skillstore.io/skills/ayghri-i-have-adhd/audits/4},
note = {Author version unspecified}
}CITATION.cff
cff-version: 1.2.0
message: "If you use this Skill, cite its author and this versioned security audit report."
title: "i-have-adhd security audit report (audit version 4)"
version: "unspecified"
type: report
authors:
- name: "ayghri"
date-released: "2026-08-10"
url: "https://skillstore.io/skills/ayghri-i-have-adhd/audits/4"
identifiers:
- type: other
value: "skillstore:ayghri-i-have-adhd:audit:4"
description: "Skillstore immutable audit report identifier"
Puntuación de Skillstore
Por qué esta puntuación Confianza de la evidencia: MedioLo que puedes crear
Complete a Coding Fix
Turn debugging guidance into short numbered actions with progress restated after each result.
Manage Administrative Work
Break a complex office task into a small current action and a clearly separated later list.
Structure Study Sessions
Convert a broad learning goal into concrete steps with realistic time estimates and visible completion points.
Prueba estos prompts
Use the i-have-adhd skill. Help me complete [task], starting with one action I can do now.
Rewrite the following guidance for an ADHD reader. Lead with the next action, use bounded steps, and remove tangents: [text]
Guide me through [project]. Show no more than five current steps, restate our status each turn, and separate optional work.
We tried [attempts] and the issue remains. Identify the weakest assumption, ask one diagnostic question, and preserve all safety confirmations.
Mejores prácticas
- State the desired result and the current blocker.
- Share completed steps so the skill can restate accurate progress.
- Request a full explanation explicitly when background detail is important.
Evitar
- Do not use the skill as a substitute for medical care or diagnosis.
- Do not omit safety checks to make instructions shorter.
- Do not expect persistence outside the current agent session.
Preguntas frecuentes
Does this skill provide medical advice?
How do I activate the skill?
How do I stop the formatting mode?
Will it make every response very short?
Does it execute the commands it suggests?
Does it override safety or system instructions?
Detalles del desarrollador
Autor
ayghriLicencia
MIT
Revisión de Skillstore
r1
Aviso de versión
El autor no declaró una versión.
Repositorio
https://github.com/ayghri/i-have-adhd/tree/30a743050db79a357111a7fa1f6b41ebc310af02/skills/i-have-adhdRef.
a2c33069e7b4b3de94d72b4ff801c3cf921b187d
Actualidad del mantenimiento
11/8/2026
Uso
2 descargas · 0 vistas
Estructura de archivos